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7 Health Benefits of Ginger

Ginger has got a great role in our life. It has several health benefits and hence it is used both in vegetarian and non-vegetarian food. Ginger c ontains gingerol, which has powerful medicinal properties. 1. It aids digestion. 2. It helps to combat muscle pain. 3. Ginger helps in reducing joint and arthritis pain. 4. It works against nausea, including pregnancy related nausea.. 5. Ginger is helping in reducing Asthma. 6. It may also help in lowering blood sugar and improve heart health. 7. It may also help in lowering cholesterol levels. How to use Ginger? Ginger is used in our daily cooking. It can also be used to make ginger tea, and in smoothies.
Recent posts

An afternoon at Model Village at Jakkur, Bangalore

  We had visited The new Model Village set at Jakkur when my grandchildren came on holidays last month. The new model village  is a very popular tourist attraction in Bangalore. It is spread across four acres of land within Mahatma Gandhi Institute of Rural Education and opened to the public in late 2020.   What is so special about this model village, you may wonder. A visit to this place will give you a glimpse to village life   and   how the villages function. It is a close to reality   sculptural journey with more than 1000 sculptures, into the cultural heritage of Karnataka's villages. You can see various depictions of village life like siblings playing in a house, classes conducted in a village school, the role of domestic animals in the life of villagers, how the letters are delivered by a postman, how a panchayat works, and home scenes from a regular day in a village and more.  It is a great place to take your city born children to know about ...

The Cell Phone - A Short Story

A beautiful morning at Airavatesvara Temple

Recently I had visited an amazing Chola temple. It is called Airavatesvara Temple, located in Dharusanam (previously called Rajarajapuruam) near Kumbakonam in the South Indian state of Tamil Nadu. Airavatesvara temple is one of the three great living Chola temples in India, the other two temples being Brihadeeswara Temple and Gangaikonda Choleswara Temple in Tamil Nadu. It was built by Raja Raja Chola II in 12th century and is a UNESCO World Heritage site. The temple is dedicated to Lord Shiva, here worshipped as Airavatesvara because he was worshipped at this temple Airavata, the white elephant of the Indra, King of the Gods.  It is also said that Yama, the King of Death,  took bath in the sacred tank here and got rid of his curse and hence the tank has been known as Yamateertham.  The main tower is  called Raja Gambira. At the very entrance to the temple two Dwarapalakas, Sankhanidhi and Padmanidhi, are seen in imposing figures. In front of t...

Visit to Sri Sai Old Age Home

Recently I was invited by my neighbours to attend a birthday party of their grandson. I was eager to attend it since it was an unusual type of birthday celebration. It was not celebrated at home in a conventional way, but the celebration was with the inmates of an old age home - Sri Sai Old Age Home Orphanage, Magadi Main Road, Sunkadakatte, Bangalore.   It was an overwhelming experience for everyone.   As we stepped in we saw two aged women walking in the veranda. Seeing our unfamiliar faces they paused and stared at us.    Their eyes looked tired and empty, and greeted us with a faint smile. Sri Sai Old Age Home Orphanage is located in Magadi Main Road, Sunkadakatte, Bangalore.  serving the elderly senior citizens and destitutes. It was started by late K.L. Ravi Kumar, who was in scrap business, 17 years ago and since his death 5 years ago, his sons Pradeep Kumar and Sashi Kumar continue this noble work. These young brothers spend their whol...

Visit to Swananda Loka - Bala Ganapathi Temple in Hoyasala style

I had an opportunity to visit Swananda Loka, an upcoming Ganapathi Temple in Hoyasala style of architecture, housed in the Swananda Ashrama complex located in the Agara village in Tataguni, 3 km off Kanakapura Road. Swananda Loka is believed to be the heavenly abode of Lord Ganesha. The 9-acre temple complex area with lush green gardens is a feast to the eyes and mind. The piolet project was completed successfully and the model called Ganapathi Panchayathana is  open to visitors.  Around the main shrine, the temple would have 4 shrines for the 4 Yuga Ganapathis and idols of 32 manifestations of Lord Ganapathi. In this Swanandashrama  complex, there is also a  temple for Lord Subramanya and another one for  Devi. In this Devi temple, Goddess is sitting on the snake. A goshala is also there where cows are taken care of. The Ashram also promotes education of rural children and organizes socio cultural events. I was blessed to a...

Enchanting Beauty in the Stones of Mamallapuram (Mahabalipuram)

  We had been thinking of visiting Mamallapuram for a very long time and finally it worked out last month. (Oct 2019). Mamallapuram, also known as Mahabalipuram, is an old town along the Coramandal coast of  Bay of Bengal and a UNESCO World Heritage Site. It is located in Chengalpattu district of Tamil Nadu. Mamallapuram and is famous for the stone-cut work of a group of monuments, made by the Pallava kings  who ruled this place between 5 th and 8 th centuries.  After checking in to the hotel, we had our lunch and immediately after that we hired an autorikshaw for the afternoon to take us around all the important tourist places there. Actually most of them were in walkable distance only.  Since we had only half-a-day there, we preferred to save time. The autorikshaw driver was friendly and knowledgable person. His details are given below. Shore Temple  Krishna's Butter Ball Arjuna's Penance Mr.Raju, Mobile No.900385...